PHRASES THAT NEED TO BE TAKEN OUT OF ROTATION

I was thinking the other day that there are certain phrases that should never be said.
1. “Smell my hand”
” This is a phrase almost exclusively used negatively. Whatever you got on your hand, wash it off. I know misery loves company but really, its too much… wash your hands! Now, for the rare occasion that [...]

4 STAGES OF COMPETENCE

Psalm 139:23-24 Search me, O God, and know my heart; test me and know my anxious thoughts. 24 See if there is any offensive way in me, and lead me in the way everlasting.
Personal growth is dependent upon our recognition of a lack and a desire to do something about it. Psychology refers [...]

iRun for your iPhone

My friend and I developed a great app for all you runners out there. its call iRun . if you have an iPhone and you run AND tweet I’ll give you a code to download it for free. Its a  simple, straight forward way to log your runs and keep track of your training.
iRun
iRun
iRun
iRun

IT’S ABOUT BALANCE

There was a great graph(of sorts) in the most recent WIRED magazine. I thought I would pass it along to you since it’s a VERY helpful chart to help you squadner the 9 hours that the average American spends glued to some kind of screen every day. Its helpful because you wouldn’t want leave the [...]

LIVING IN MY PAST PRESENT AND FUTURE

Lamentations 3:27 (NIV) It is good for a man to bear the yoke while he is young.
Today, like every other day, i woke up living on 3 parallel planes.
Firstly, I woke up in the FUTURE. I mean I wasn’t always 30, and every decision I made up till this day set the context of the [...]

You don’t know what you really think until…

You don’t know what you really  think until you say it.
I’m struck by the amount of times people will make appointments to see me in hopes that I’ll have the answers to all their problems. I can tell, as they sit down, that their plan WAS to show up and articulate their thoughts in a [...]

greatest counseling how-to video EVER!!!

I literally thought this was how to deal with just about any problem when I first started working with people(God forgive me lol)

COMMANDING VS. DEMANDING RESPECT

Command: To direct with authority; give orders to. Deserve and receive as due
Demand: To claim as just or due
Respect: High or special regard
Its sounds cute to say, “everyone deserves respect”. I hope when people say that, they AREN’T saying that I have to give every person I meet high or special regard. I mean really?!?! [...]

HERE’S TO YOU NIKO CHAMPION

A 16 second video that will explain everything you need to know about why my wife is amazing(and tired) and why my son is crazy. He’s a quick one…. and a cubs fan.